Competition Team
Competition training focuses on helping athletes accomplish their goals in sport Jiu-Jitsu. Classes are focused primarily on sparring and are designed to prepare students for competition. Students will get an overview of tournament scenarios and how to handle certain situations that will arise on the competition mat. This intense programme is led by the Head Instructor at each location and is guaranteed to help students feel confident and prepared for their upcoming competition.
TRANSFORM YOURSELF
Our Competition Team
Our Competition Team programme is built for those who want to push themselves to the next level — technically, physically, and mentally. Training is fast-paced and highly detailed, with a strong emphasis on strategy, positional awareness, and adapting under pressure. You’ll develop sharp instincts through focused drilling, high-level situational sparring, and personalised feedback aimed at refining your performance.
Alongside mat time, students receive support in all aspects of competition preparation — from weight management and recovery, to mindset and navigating rulesets used by major organisations such as IBJJF, NAGA, and Grappling Industries. You’ll learn how to control the pace of a match, manage nerves, and make decisive moves when it counts.
But this programme is more than just intense training — it’s about fostering a strong team environment where everyone supports and drives each other forward. Surrounded by dedicated athletes and experienced coaches, you’ll refine your game and step into every competition with confidence, clarity, and a well-rounded strategy. Whether it’s your first tournament or your next title, this is where competitors are shaped and success is forged.