Kickboxing
At Renowned Martial Arts, we offer Kickboxing classes for kids and adults of all levels. Whether you’re looking to improve fitness, learn self-defence, or simply try something new, our expert coaches will guide you every step of the way.
Our structured programme covers Adult Kickboxing, Kids Kickboxing, Muay Thai, and BOXfit, so there’s something for everyone. From beginners taking their first class to experienced students refining their technique, you’ll build confidence, improve fitness, and develop real striking skills in a supportive, community-driven environment.
TRANSFORM YOURSELF
Why Train Kickboxing?
Kickboxing is more than just a workout; it’s a powerful way to build strength, improve fitness, and learn practical self-defence. With every session, you’ll develop striking skills, balance, and coordination in a fun, high-energy environment.
Beyond the physical benefits, Kickboxing helps students of all ages build focus, discipline, and confidence. Whether your goal is fitness, stress relief, or personal growth, training offers lasting results both inside and outside the gym.
Kickboxing For Adults
Our Adult Kickboxing classes are a fun, high-energy way to improve fitness, build confidence, and learn effective self-defence. Led by expert coaches, you’ll train in punches, kicks, footwork, and defence while getting a full-body workout.
Whether you’re a beginner or have prior experience, classes are designed to challenge you at your own pace. You’ll develop strength, coordination, and focus while training in a positive, community-driven environment.
Kids Kickboxing
Our Kids Kickboxing programme is designed to keep children active, engaged, and building confidence from an early age. Classes are safe, fun, and structured to teach the fundamentals of striking, including punches, kicks, footwork, and basic defence in a way that’s exciting and easy to learn.
Led by experienced, DBS-checked coaches, kids develop focus, discipline, and coordination while working with partners and practising pad drills. Training encourages teamwork, respect, and resilience, helping children grow both on and off the mats.
Ladies Only Kickboxing
Our Ladies Kickboxing classes are designed to provide a supportive, motivating environment where women can train with confidence. Whether your goal is fitness, self-defence, or simply trying something new, you’ll enjoy high-energy sessions that combine striking, cardio, and strength training.
Classes are open to all fitness levels, so whether you’re a complete beginner or have experience, you’ll feel welcome from day one. Many women join to improve fitness, reduce stress, and build strength and leave with new skills, confidence, and a strong sense of community.
Muay Thai
Known as “Thai boxing,” Muay Thai is a striking martial art that uses fists, elbows, knees, and shins, often called the “art of eight limbs.” At Renowned Martial Arts, we offer Muay Thai classes for both adults and children, blending traditional techniques with modern training. Sessions include pad work, partner drills, and clinch practice in a safe, friendly environment designed to build confidence and real striking skills.
Kids Muay Thai introduces striking and movement in a fun, structured way that develops focus and discipline, while Adult Muay Thai helps improve fitness, power, and technique. Whether you’re stepping onto the mats for the first time or looking to refine your skills, our Muay Thai programme is one of the most dynamic and rewarding martial arts to train.
Boxfit
BOXfit combines kickboxing drills with bodyweight exercises to deliver a high energy, full body workout. With motivating music and dynamic combinations, every class is unique and designed to help you burn calories, tone muscles, and boost fitness.
Beyond the physical benefits, BOXfit provides a safe and fun way to release stress. Whether your goal is weight loss, strength, or simply enjoying a great workout, our classes leave you energised, confident, and ready to take on the day.
Train With Us
Our Kickboxing programmes are taught across several of our academies, each with expert coaches and a welcoming, community-driven atmosphere. In Barnsley, we run Adults Kickboxing, Kids Kickboxing, and Ladies Only Kickboxing, providing options for every age and ability. Leeds is home to both Adult and Kids Muay Thai, while in Rotherham, we also offer Muay Thai for adults and children.
Wherever you choose to train, you’ll find structured classes designed to build fitness, confidence, and real striking skills in a safe and supportive environment. Whether your goal is to improve strength, learn effective self-defence, or simply enjoy a new challenge, our academies are here to help you every step of the way.